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Recently published research indicates that stress is a factor in the deposit of belly fat and in skin eruptions. Stress has also been an established criterion in the development of high blood pressure, cardiovascular disease, ulcers, headaches, accelerated aging and shortened longevity, among many other ailments. Incorporating simple-to-master stress modification techniques into your daily life can moderate many of these ailments, as well as increase your productivity and enjoyment of life.
Sage will administer Reiki, Therapeutic Touch and other integrated energy therapies to help balance and vitalize you. At minimum, you will experience the relaxation response that will center and calm you. Sage will also teach you simple meditative breathing exercises so that you can learn how to invoke the benefits of the relaxation response for yourself. Most people who suffer from health problems or are adversely affected by life’s hectic pace need the benefit of self-administered stress reduction. Click here to contact Sage to learn more about how his Stress Management program can help you or to schedule an appointment. |
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