The "Red-Light Green-Light Weight Loss Diet For Life" is a holistic weight-loss program with a mind-body approach based on a vital awareness of food intake and weight relationship.

Sage developed the "Red-Light Green-Light Weight Loss Diet For Life" to offer a diet program that accomplishes weight loss goals and addresses negative health problems stemming from nutrional imbalances and deficiencies. Most importantly, the "Red-Light Green-Light Weight Loss Diet for Life" gives you a new approach that you can use to maintain your weight and your health for life.

The "Red-Light Green-Light Weight Loss Diet for Life" is actually fun and allows you to eat many of the foods that you enjoy.  Enjoyment of the foods that you eat is essential to staying in the program and successfully maintaining your desired weight without the up and down pitfalls of most other diets. 

It is a practical diet that is easy to maintain and will help you make a permanent, healthy lifestyle change in regards to your weight, vitality, anti-aging and longevity. Dr. Sage lost 45lbs. 35 years ago and has successfully maintained his weight to the present on the "Red-Light Green-Light Diet for Life".

A Holistic Approach - It's More Than Food

From lifestyle to genetics, from personal interests to taste preferences - many factors are taken into account in developing your holistic customized diet program.

For example:
Recent research has shown that "belly fat" is a consequence of chronic stress.  Normally when excess calories are consumed, fat is distributed fairly evenly throughout the body.  During stressful periods, your body releases a hormone called cortisol, which directs the fat to be deposited around the belly. 

Sage teaches a "5-Second" stress reduction technique to reduce stress and help mitigate the production of cortisol which leads to the accumulation of belly fat.

If you're interested in a holistic approach to weight loss and nutrition and would like to learn more about the Red-Light Green Light Diet for Life, contact Dr. Sage to schedule a consultation.